Tuesday, April 30, 2019

Passion Fruit

Passion fruit, rich in vitamin C, super immune system boosting.

I'm growing this on a screen door I hinged onto my patio edge as a lattice.

Here's how it looks when it takes over (above) - not my yard.

In the drugstore, you can get tincture of passionflower. About 20-30 drops in a drink or under your tongue is equivalent to an Ativan (anti-anxiety drug). 

I use it for when I have to fly or if I am having bouts of insomnia. It is great for lowering BP and helping depression/anxiety and insomnia.

In the Phoenix area, this can grow quite well. It likes the heat and sunshine.

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