But, it's super easy to have 4-8 servings of raw fruits and veggies, herbs and roots a day without any daily stress.
First, get an individual-sized Magic Bullet or other pulverizing device. This one (below) is around $32.
Buy your organic fruits, veggies, herbs and roots and clean and cut them up, mix them up, and put them into small freezer bags so they are ready to use.
Here's some elements of mixes -
Liquid - water, coconut water, almond milk
Protein - Greek yogurt, nuts, milk
Fiber - chia seeds, raw oats
Veggies - spinach, kale, carrots, beets, broccoli, cabbage, cauliflower, bok choy, greens
Herbs - cilantro, parsley, ginger root
Fruits - seasonal - watermelon, berries, pineapple, bananas, dates, grapes, mango, peach, orange
My breakfast whirl is raw oats, banana, cinnamon, and almond milk
Dessert-like shake: frozen dates, almond milk, cocoa powder.
Snack mixes: I always use ginger for anti-inflammatory and the heat cuts through "yucky" veggie tastes.
For something everyone will drink - spinach and orange. It sounds weird, but the taste is amazing. Granny smith, cilantro and ginger.
Depending on how you feel health wise, mix it up differently.